Weigh In record (no journal entry) for 02 December 2016
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54.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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841 kcal
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Fat: 35.45g | Prot: 30.90g | Carbs: 89.54g.
Breakfast: Twinings Thè, Mulino Bianco Buongrano Integrale, Mulino Bianco Rosite, Rigoni di Asiago Mielbio Acacia. Lunch: Vino Bianco da Tavola, Barilla Pasta, Carne di Petto di Tacchino, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Riso. Snacks/Other: Cheesecake. more...
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Gaining 1.2 kg a Week
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