Weigh In record (no journal entry) for 02 December 2016
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70.9 kg
Lost so far: 9.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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338 kcal
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Fat: 24.33g | Prot: 21.75g | Carbs: 35.80g.
Breakfast: Гречка Отварная, Кофе с Молоком, Сетунь Рулет Куриный. Snacks/Other: Хурма. more...
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Gaining 1.1 kg a Week
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Настена30's Weight History
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