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4.2
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74.3 kg
Lost so far: 12.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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925 kcal
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Fat: 40.23g | Prot: 47.82g | Carbs: 95.86g.
Breakfast: Biedronka Bułka Grahamka, Biedronka Krakowska Sucha, Rama Classic. Dinner: Marwit Surówka z Czerwonej Kapusty, Ziemniaki Smażone, Panierowana Smażona Ryba. more...
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steady weight
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MariuszW.'s Weight History
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