Серега Питерский's Journal, 02 Dec 16

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Weigh In record (no journal entry) for 02 December 2016

107.5 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2016:

2155 kcal

Fat: 70.99g | Prot: 52.43g | Carbs: 167.03g. Breakfast: Котлета Свиная, Овсяная Каша на Воде. Lunch: Крошка-Картошка Печеный Картофель с Мясом и Маслом, Владсалат Салат Столичный. Dinner: Селедка, Ромовая Баба, Бабкины Семечки Семечки, Хурма. Snacks/Other: Виски. more...

3155 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 9 hours and 25 minutes, Sitting - 8 hours, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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Серега Питерский's Weight History

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Серега Питерский's Journal, 02 Dec 16

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Серега Питерский's Weight History