Weigh In record (no journal entry) for 01 December 2016
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63.1 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2016:
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439 kcal
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Fat: 9.70g | Prot: 33.04g | Carbs: 51.49g.
Breakfast: Lindt Adventskalender, Vitalis Roasted Müsli Weiße Schokolade - Mandel, Gut & Günstig Speise Quark Magerstufe. Lunch: Philadelphia Balance Getrocknete Tomate, Grafschafter Vollkorn Toast. more...
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Losing 1.4 kg a Week
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therese_gerber's Weight History
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