Weigh In record (no journal entry) for 23 November 2016
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64.2 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1458 kcal
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Fat: 67.73g | Prot: 61.05g | Carbs: 153.11g.
Breakfast: Pain au Lait, Café, Conserves de Confiture. Lunch: Notre Jardin Chair de Tomate Nature, Haricots Verts, Carrefour Filet de Poisson Grillé à l'huile d'olive. Dinner: Oeuf Dur, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Mozzarella, Mozzarella, Tomates. Snacks/Other: Sveltesse Ferme et Fondant Café, Tarte aux Pommes, Croissant. more...
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1631 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 0.4 kg a Week
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nadinebulle's Weight History
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