Weigh In record (no journal entry) for 29 November 2016
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135.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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2716 kcal
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Fat: 225.44g | Prot: 128.13g | Carbs: 43.82g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Aldi Saucisses de Strasbourg, Os à Moelle. Dinner: Fromage Brie, Fromage à Raclette, Steak de Bœuf, Carrefour Lait Demi Écrémé, Gendarme, Carrefour Lait Demi Écrémé. more...
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steady weight
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