Weigh In record (no journal entry) for 28 November 2016
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 November 2016:
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202 kcal
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Fat: 3.79g | Prot: 8.39g | Carbs: 32.60g.
Breakfast: Danone Magere Yoghurt Natuur, Quaker Havermout Granola. more...
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Losing 0.9 kg a Week
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