Weigh In record (no journal entry) for 26 November 2016
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116.5 kg
Lost so far: 7.8 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1806 kcal
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Fat: 111.68g | Prot: 106.12g | Carbs: 109.32g.
Breakfast: Nutiva Organic Chia Seed, 365 Organic Brown Flax Seeds, Silk Pure Almond Milk - Unsweetened Vanilla, Cream (Half & Half), Blueberries (Unsweetened, Frozen), Bulk Supplements Pea Protein. Lunch: Fresh Direct Corn Chowder, Konsyl Psyllium Fiber, Butternut Winter Squash. Dinner: Denny's Sliced Tomatoes (3 Slices), Hellmann's Real Mayonnaise, Jalapeno Peppers, Philadelphia Original Cream Cheese, Bacon, Venison/Deer, Brown Sugar, Pecan Nuts. Snacks/Other: Old El Paso Thick n' Chunky Salsa - Hot, Bacon, Chi-Chi's Taco Meat. more...
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Gaining 3.2 kg a Week
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Norman Victor's Weight History
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