Weigh In record (no journal entry) for 26 November 2016
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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2620 kcal
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Fat: 116.94g | Prot: 77.23g | Carbs: 230.53g.
Breakfast: Côte d'Or Mignonnette Noir de Noir, Côte d'Or Mignonnette Noir de Noir, Café au Lait, Myrtilles, Banane. Lunch: Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Compote, Quaker Flocons d'avoine Nature, Quaker Flocons d'avoine Nature, Quaker Flocons d'avoine Nature, Alpro Amandelmelk Ongezoet, Alpro Amandelmelk Ongezoet, Alpro Amandelmelk Ongezoet. Dinner: Mélange Montagnard aux Pépites de Chocolat, Noix et Graines Salées, Anguille, Sauce d'huître, Huîtres, Boudin Noir, Vin Sauvignon Blanc, Vin Sauvignon Blanc, Prosecco, Vin de Table Rouge. Snacks/Other: Myrtilles, Truffe au Chocolat, Myrtilles, Café au Lait. more...
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1970 kcal
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Exercise:
Ballet - 1 hour, Vélo - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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nikinuyts's Weight History
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