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4.2
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74.4 kg
Lost so far: 12.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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1466 kcal
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Fat: 64.06g | Prot: 109.80g | Carbs: 101.47g.
Breakfast: Kotlet Schabowy w Panierce. Dinner: Milka Pieguski, Hortex Barszcz Ukraiński. Snacks/Other: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Kamis Musztarda Sarepska, Biedronka Tuńczyk Kawałki w Sosie Własnym. more...
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Losing 2.1 kg a Week
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MariuszW.'s Weight History
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