Weigh In record (no journal entry) for 21 November 2016
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135.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2016:
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1198 kcal
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Fat: 61.65g | Prot: 53.64g | Carbs: 98.60g.
Breakfast: Côte d'Or Chocolat au Lait, Gendarme, Carrefour Lait Demi Écrémé. Lunch: Nutella Nutella, Monoprix Beurre Doux, Wasa Fibres, Bonduelle Salade de Betteraves, Jambon, Ebly Blé Cuit. more...
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Gaining 13.3 kg a Week
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