TitanFeminin's Journal, 18 Nov 16

Weigh In record (no journal entry) for 18 November 2016
75.6 kg Lost so far: 4.6 kg.    Still to go: 15.6 kg.    Diet followed: 100%.

View Diet Calendar, 18 November 2016:
653 kcal Fat: 35.66g | Prot: 49.58g | Carbs: 31.55g.   Lunch: Thon dans l'Eau (en Conserve), Knorr Soupe Passée aux 9 Légumes. Dinner: Picard Haricots Plats Coupés, Mayonnaise, Auchan Pain de Mie en Tranches, Charal Steak Haché 15%, Oeuf. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
1935 kcal Exercise: JUST DANCE - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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TitanFeminin's Weight History


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