Weigh In record (no journal entry) for 16 November 2016
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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627 kcal
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Fat: 18.50g | Prot: 23.75g | Carbs: 88.25g.
Breakfast: Простоквашино Молоко Отборное, Horeca Select Хлопья Овсяные. more...
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Losing 2.8 kg a Week
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7thLegion's Weight History
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