Weigh In record (no journal entry) for 16 November 2016
|
120 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2016:
|
2898 kcal
|
Fat: 61.35g | Prot: 110.18g | Carbs: 470.41g.
Breakfast: Café Brasileiro. Lunch: Requeijão, Nacho Loco Burritos de Maça, Pullman Bisnaguinha (Bisnaguito), Lowçucar New Choco Diet, Coca-Cola Coca-Cola Zero, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Feijão Vermelho, Arroz Branco (Cozido). Dinner: Pêra Portuguesa, Coca-Cola Coca-Cola Zero, Risoles de Presunto e Queijo, Seara Mortadela Defumada, Pão Francês. Snacks/Other: Cachorro Quente, Requeijão, Coca-Cola Coca-Cola Zero, Lowçucar New Choco Diet, Pullman Bisnaguinha (Bisnaguito), Fandangos Fandangos Queijo, Alface, Feijão Vermelho, Arroz Branco (Cozido). more...
|
|
3402 kcal
|
Exercise:
Sleeping - 5 hours, Bike Machine (Cycling) - 30 minutes, Resting - 18 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mr. Caloria's Weight History
|