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Happy*to*be
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16 Nov 16
Happy*to*be's Journal, 16 Nov 16
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"Ene mene Körperlein, lass es normale Schwankungen sein, hex hex."
64.4 kg
Lost so far:
12.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2016:
1622 kcal
Fat: 42.03g | Prot: 63.49g | Carbs: 253.14g.
Breakfast:
Schinken (Regulär, ca. 11% Fett), Laugenbrötchen.
Lunch:
Banane, Birnen.
Dinner:
Aldi Bergkäse, Vegetarische Pasta mit Tomatensoße.
Snacks/Other:
Bounty Bounty.
more...
1636 kcal
Exercise:
Resting - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
3 Supporters
Support
Comments
Bestimmt...sonst muss Adventsgebäck her 😉🌞
16 Nov 16 by member:
Viviace
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Happy*to*be's Weight History
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