Weigh In record (no journal entry) for 16 November 2016
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64.4 kg
Lost so far: 2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2016:
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886 kcal
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Fat: 58.15g | Prot: 62.08g | Carbs: 30.46g.
Lunch: Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Kefir de Leite, Brócolis, Ovo Cozido. more...
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Losing 6.7 kg a Week
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Giselyblanc's Weight History
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