Weigh In record (no journal entry) for 15 November 2016
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133.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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2729 kcal
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Fat: 152.45g | Prot: 184.39g | Carbs: 155.38g.
Lunch: Carrefour Lait Demi Écrémé, Cacahuètes, Croque Monsieur, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Fromage Suisse, Salami de Porc (à Sec ou Dur). Dinner: Fromage Suisse, Coop Lait Demi-Écrémé, Coop Prix Garantie Viande Séchée. more...
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Gaining 11.9 kg a Week
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