Weigh In record (no journal entry) for 15 November 2016
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108.2 kg
Lost so far: 35.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2016:
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907 kcal
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Fat: 20.01g | Prot: 43.26g | Carbs: 147.00g.
Breakfast: Творог 5%. Lunch: Зефир, Желе Вишневое, Ржаной Хлеб (Уменьшеные Калории), Клинский Мясокомбинат Колбаса Сырокопченая Миланская, Суп Куриный с Вермишелью. Snacks/Other: Зефир, Сырники Диетические. more...
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Losing 5.6 kg a Week
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bobkova-tanya's Weight History
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