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Happy*to*be
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14 Nov 16
Happy*to*be's Journal, 14 Nov 16
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No Go und das vor Weihnachten :-(
66 kg
Lost so far:
10.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2016:
1606 kcal
Fat: 59.73g | Prot: 56.45g | Carbs: 208.80g.
Breakfast:
Honig, Rapunzel Kokosfett, Bioland Bio Vollkornbrot.
Lunch:
Weiss Lebkuchen Herzen Sterne Brezeln, Orangen.
Dinner:
Vegetarischer Sojaburger, Tomatensuppe.
Snacks/Other:
K-Classic Landjäger, Bioland Bio Vollkornbrot.
more...
1677 kcal
Exercise:
Resting - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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Happy*to*be's Weight History
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