Weigh In record (no journal entry) for 14 November 2016
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85.8 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2016:
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1392 kcal
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Fat: 54.33g | Prot: 86.30g | Carbs: 143.62g.
Breakfast: Urtete, Kaffe, Cherrytomater, Gulerødder, Granatæble, Nordic Food Partners Økologisk Chia Frø, Mandler, Arla Cheasy Skyr med Vanilje. Lunch: Rosenkål, Kyllingelår, Gulerødder, Arla Hytteost, Rød Kål, Peberfrugter, Vand, Blomkål, Savoy Kål. Dinner: Rema 1000 Kartoffelbåde med Skræl, Culotte, Agurk (med Skræl), Danskvand, Easy Tasty Coleslaw med Dressing, Karolines Køkken Rødvinssauce, Cherrytomater. Snacks/Other: Danskvand, Faxe Kondi Faxe Kondi, Wrigley Hubba Bubba Classic, Urtete, Klementiner, Kaffe. more...
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Losing 0.9 kg a Week
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Mussejka's Weight History
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