Weigh In record (no journal entry) for 23 December 2011
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129.3 kg
Lost so far: 2.3 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2011:
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1172 kcal
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Fat: 101.13g | Prot: 39.79g | Carbs: 35.56g.
Breakfast: Olive Oil. Lunch: Picante Sauce, Yellow Mustard, Yellow Mustard, Fiesta Omelet, Lit'l Smokies Smoked Sausage. Snacks/Other: Extra Light Olive Oil. more...
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Gaining 10.2 kg a Week
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Norman Victor's Weight History
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