Weigh In record (no journal entry) for 05 September 2013
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67.8 kg
Lost so far: 0.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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2353 kcal
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Exercise:
Housework - 20 minutes, Desk Work - 4 hours, Shopping - 1 hour, Bicycling (moderate) - 21/kph - 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Sleeping - 9 hours and 10 minutes, Resting - 8 hours and 20 minutes. more...
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Gaining 0.3 kg a Week
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Himbeerfisch's Weight History
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