Weigh In record (no journal entry) for 05 November 2016
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68 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1002 kcal
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Fat: 26.58g | Prot: 53.06g | Carbs: 142.25g.
Lunch: Sauce Béchamel, Fanta Apelsin, Pomme de Terre, Blanc de Dinde, Blanc de Dinde. Dinner: Clémentines, Bob Evans Coca-Cola, Ferrero Kinder Country, Pizza au Fromage. more...
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1728 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Aurelietrz's Weight History
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