Weigh In record (no journal entry) for 04 November 2016
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134.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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3012 kcal
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Fat: 159.54g | Prot: 192.06g | Carbs: 180.14g.
Lunch: Gendarme, Carrefour Lait Demi Écrémé, Côte d'Or Chocolat au Lait, Fromage de Chèvre, Carrefour Lait Demi Écrémé, Gendarme, Pain Blanc, Épinard, Pâtes (Cuites), Filet de Perche. Dinner: Carrefour Lait Demi Écrémé, Saucisse de Francfort. more...
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Gaining 6.3 kg a Week
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