Weigh In record (no journal entry) for 17 December 2011
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128.9 kg
Lost so far: 2.6 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2011:
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1505 kcal
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Fat: 92.86g | Prot: 69.88g | Carbs: 102.89g.
Lunch: Clementines, Dinner Rolls, Pork Butt. Dinner: Chicken and Broccoli. Snacks/Other: Extra Light Olive Oil, Chicken Wings, Extra Light Olive Oil, Extra Light Olive Oil. more...
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steady weight
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Norman Victor's Weight History
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