Weigh In record (no journal entry) for 03 November 2016
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72 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2016:
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232 kcal
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Fat: 14.34g | Prot: 12.71g | Carbs: 11.75g.
Breakfast: Kaufland Französischer Weichkäse, Dreikorn Toast Norma. Lunch: Omelett oder Rührei. more...
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Gaining 0.1 kg a Week
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