Date Started: 01 Dec 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 98 kg
24 Feb 24	92 kg	Reasonably Well
08 Jan 24	96 kg	Reasonably Well
14 Nov 23	93.5 kg	Reasonably Well
13 Sep 23	94.5 kg	Reasonably Well
15 Jun 23	95 kg	Reasonably Well
08 Jun 23	95.5 kg	Reasonably Well
30 May 23	96 kg	Reasonably Well
01 Apr 23	100 kg	Reasonably Well
16 Sep 22	92 kg	Reasonably Well
16 Jun 22	90 kg	Reasonably Well
26 Apr 22	91 kg	Reasonably Well
25 Mar 22	90 kg	Reasonably Well
24 Mar 22	90.5 kg	Reasonably Well
21 Mar 22	92.2 kg	Reasonably Well
14 Mar 22	92.5 kg	Reasonably Well
12 Mar 22	93.5 kg	Reasonably Well
05 Mar 22	95 kg	Reasonably Well
01 Mar 22	93 kg	Reasonably Well
18 Jan 22	94 kg	Reasonably Well
01 Dec 21	98 kg	Reasonably Well

Date Started: 26 Jan 20

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 94 kg
29 Mar 20	87.1 kg	Reasonably Well
23 Mar 20	88.5 kg	Reasonably Well
24 Feb 20	90.5 kg	Reasonably Well
10 Feb 20	92.6 kg	Reasonably Well
01 Feb 20	94 kg	Reasonably Well
30 Jan 20	94.8 kg	Reasonably Well
29 Jan 20	94.4 kg	Reasonably Well
28 Jan 20	95 kg	Reasonably Well
27 Jan 20	94.8 kg	Reasonably Well
26 Jan 20	94 kg	Reasonably Well