Weigh In record (no journal entry) for 01 November 2016
|
133.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2016:
|
2607 kcal
|
Fat: 201.76g | Prot: 128.60g | Carbs: 58.28g.
Breakfast: Boeuf Séché, Gendarme, Côte d'Or Chocolat au Lait, Côte d'Or Chocolat au Lait, Coop Lait Demi-Écrémé, Cochonou Saucisson. Lunch: Saucisse de Porc Fraîche. Dinner: Carrefour Lait Demi Écrémé. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|