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gabrielaavenia
Journal
29 Oct 16
gabrielaavenia's Journal, 29 Oct 16
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Weigh In record (no journal entry) for 29 October 2016
53.6 kg
Lost so far:
2.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2016:
1306 kcal
Fat: 48.46g | Prot: 31.75g | Carbs: 140.42g.
Lunch:
Arroz Integral, Repollo.
Dinner:
Buñuelo, Buñuelo, Granja del Sol Croquetas de Papa y Queso Mozzarella, Caipiriña.
Snacks/Other:
AdeS Leche de Soja.
more...
1448 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 3.7 kg a Week
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gabrielaavenia's Weight History
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