Weigh In record (no journal entry) for 29 October 2016
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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526 kcal
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Fat: 39.18g | Prot: 34.61g | Carbs: 10.25g.
Breakfast: Chá (Infusão), Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. Lunch: Amêndoas. more...
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Losing 0.7 kg a Week
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RobertaPalhares's Weight History
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