Weigh In record (no journal entry) for 26 October 2016
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82.2 kg
Lost so far: 1.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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2010 kcal
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Fat: 60.18g | Prot: 70.20g | Carbs: 291.03g.
Breakfast: Maribel Heidelbeermarmelade, Aldi Maelkebotte, Aldi Bio-Körnereck. Lunch: Äpfel, Primana Huhn Süß-Sauer. Dinner: Meister Farmerschinken, Aldi Maelkebotte, Lidl Dinkelbrötchen. Snacks/Other: Apfelstrudel, Bahlsen Mini Contessa. more...
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Losing 1.8 kg a Week
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Alfinchen's Weight History
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