Weigh In record (no journal entry) for 28 October 2016
|
51.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2016:
|
750 kcal
|
Fat: 35.50g | Prot: 70.00g | Carbs: 53.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Orgain Organic Slim Vanilla. Lunch: No Cow Bar Lemon Meringue Pie. Dinner: Atkins Frozen Beef Fiesta Taco Bowl. Snacks/Other: Celsius Sparkling GrapeRush. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|