Weigh In record (no journal entry) for 06 October 2016
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68.5 kg
Lost so far: 14.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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239 kcal
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Fat: 14.30g | Prot: 14.79g | Carbs: 13.15g.
Breakfast: Yaprak Sarma, Menemen, Domatesler, Lor Peyniri, Haşlanmış Yumurta. more...
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Losing 1.4 kg a Week
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yaza99kala's Weight History
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