Weigh In record (no journal entry) for 28 October 2016
|
75.2 kg
Lost so far: 27.8 kg.
Still to go: 75.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2016:
|
720 kcal
|
Fat: 9.93g | Prot: 27.97g | Carbs: 141.06g.
Lunch: Prunes, Pommes Granny-Smith, Auchan Baguette de Pain Classique, Carrefour Saumon Fumé d'ecosse. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|