3.1
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74.3 kg
Lost so far: 12.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2016:
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1082 kcal
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Fat: 62.29g | Prot: 47.08g | Carbs: 82.18g.
Breakfast: Buraczki Zasmażane, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony Smażony. Dinner: Biedronka Krakowska Sucha, Vifon Zupka Chinska. more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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