Weigh In record (no journal entry) for 26 October 2016
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113.7 kg
Lost so far: 10.6 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1940 kcal
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Fat: 106.55g | Prot: 116.08g | Carbs: 131.98g.
Breakfast: Cream (Half & Half), Clementines. Lunch: Hy-Vee Eggroll, Great Value Chicken Drumettes, Panda Express Broccoli Chicken. Dinner: Hershey's Milk Chocolate Bar, Diamond of California Slivered Almonds, Hellmann's Real Mayonnaise, Broadleaf Ground Venison, Ore-Ida Bagel Bites Cheese & Pepperoni. Snacks/Other: Peanut Butter. more...
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Gaining 4.4 kg a Week
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Norman Victor's Weight History
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