Weigh In record (no journal entry) for 25 October 2016
|
60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2016:
|
891 kcal
|
Fat: 42.91g | Prot: 33.96g | Carbs: 84.52g.
Breakfast: Café con Leche. Lunch: Café, Mercadona Mini Chapata, Tortilla de Acelga. Dinner: Vino Rosado, Empanada de Carne, Brillante Arroz al Curry con Verduras. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AstridRok's Weight History
|