I haven't posted much really because I have not losing any weight finally I'm at 227 on sunday morning. I should be able too maintain weight of the 220 and below from here on out
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103.0 kg
Lost so far: 46.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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Losing 5.6 kg a Week
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HeavyWeightHEMI's Weight History
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