Weigh In record (no journal entry) for 11 December 2011
|
62.6 kg
Lost so far: 15.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2011:
|
1171 kcal
|
Fat: 37.58g | Prot: 66.60g | Carbs: 145.94g.
Breakfast: tangerine, Lowfat Strawberry Banana Greek Yogurt. Lunch: baked lays, subway. Dinner: Lowfat Pineapple Greek Yogurt. Snacks/Other: Almonds, Fudge Graham Nutrition Bar. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stacy robbins's Weight History
|