yaza99kala's Journal, 23 Oct 16

uzun aradan sonra kefir yapalim?

View Diet Calendar, 23 October 2016:
1061 kcal Fat: 52.30g | Prot: 32.49g | Carbs: 118.44g.   Breakfast: Beyaz Ekmek, Beyaz Peynir, Lor Peyniri, Domatesler. Lunch: Zeytinyağlı Biber Dolması, Beyaz Ekmek, Yoğurt, Zeytinyağlı Yaprak Sarma. Snacks/Other: Kefir. more...
1899 kcal Exercise: Housework - 30 minutes, RPM - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Probiyotiklerine sağlık :) 
23 Oct 16 by member: ManlyMacho

     
 

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