Weigh In record (no journal entry) for 23 October 2016
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80.1 kg
Lost so far: 38.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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1354 kcal
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Fat: 40.17g | Prot: 35.77g | Carbs: 211.35g.
Breakfast: Jelly Belly Jelly Beans, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Pick n Pay Strawberry Jam, Sasko Bread Bun. Lunch: Woolworths Almond Milk Unsweetened, Potato, Lettuce, Tomatoes. more...
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Losing 0.7 kg a Week
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jvrLindy's Weight History
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