Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JOSEANNY
Journal
19 Oct 16
JOSEANNY's Journal, 19 Oct 16
JOSEANNY's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 October 2016
74.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2016:
426 kcal
Fat: 26.53g | Prot: 23.02g | Carbs: 22.36g.
Breakfast:
Hellmann's Maionese, Pullman Rap10 Fit, Omelete ou Ovos Mexidos.
more...
2106 kcal
Exercise:
Treadmill - 29 minutes, Resting - 17 hours and 31 minutes, Sleeping - 6 hours.
more...
Gaining 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JOSEANNY's Weight History
View Complete History