Weigh In record (no journal entry) for 17 October 2016
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64.5 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1732 kcal
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Fat: 77.58g | Prot: 35.89g | Carbs: 225.89g.
Breakfast: Lindt Création Menthe Frappée, Jacquot Assortiment de Chocolats du Chef, Pomme, Baccara Compote de Pommes, Lipton Thé Vert Menthe. Lunch: J.D. Gross Noir Dégustation 81% Cacao, Pain aux Céréales, Beurre, Café (en Poudre Instantané), Maggi Bouillon de Légumes, Oignons, Pomme. Dinner: Auchan Comté, Biothentic Son d'avoine, Maggi Bouillon de Légumes, Chou-Fleur, Fin Carré Noir Dessert. Snacks/Other: Lindt Création Menthe Frappée, Snickers Barre Chocolat. more...
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Losing 2.8 kg a Week
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