Weigh In record (no journal entry) for 15 October 2016
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88.1 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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1367 kcal
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Fat: 47.06g | Prot: 74.47g | Carbs: 150.82g.
Breakfast: Froosh Blueberry & Raspberry Smoothie, Coop Müsli Mix af Kerner, Frugt og Nødder, Arla Cheasy Skyr med Vanilje, Hindbær, Kaffe. Dinner: Vand, Froosh Blueberry & Raspberry Smoothie, Kartofler (med Salt, Kogte), Flæskesteg (kun Magert), Brun Sovs, Samsø Rødkål Syltet på. Snacks/Other: Buko Rejeost 8% Fedt, Wasa Sport, Urtete, Danskvand, Ristet Usaltede Cashewnødder, Mandler, Faxe Kondi Free. more...
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Losing 7 kg a Week
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Mussejka's Weight History
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