Weigh In record (no journal entry) for 14 October 2016
|
52.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2016:
|
2490 kcal
|
Fat: 64.72g | Prot: 132.81g | Carbs: 361.63g.
Breakfast: Гречка, Веселый Молочник Молоко 2,5%. Lunch: Говядина Отварная, Метака Рис Краснодарский, Борщ. Dinner: Куриное Филе, Макфа Вермишель. Snacks/Other: Веселый Молочник Молоко 2,5%, Арахис, Яйцо (Целое), Простоквашино Творог 2%, Коломенское Ватрушка с Вишней, Мёд. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pupsik998's Weight History
|