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Happy*to*be
Journal
14 Oct 16
Happy*to*be's Journal, 14 Oct 16
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Weigh In record (no journal entry) for 14 October 2016
63.3 kg
Lost so far:
13.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2016:
1814 kcal
Fat: 62.07g | Prot: 47.97g | Carbs: 223.04g.
Dinner:
Starbucks Tomate Mozarella Focaccia, Gemischter Salat mit Dressing, Vom Land Potato-Wedges, Juwel Hähnchenschnitzel.
Snacks/Other:
KitKat KitKat, Aldi Dominosteine, Gummibärchen.
more...
1608 kcal
Exercise:
Resting - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Happy*to*be's Weight History
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