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4.6
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75 kg
Lost so far: 11.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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1510 kcal
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Fat: 100.54g | Prot: 68.42g | Carbs: 88.36g.
Breakfast: Blok Czekoladowy, Kotlet Schabowy w Panierce. Dinner: Surówka z Białej Kapusty, Konspol Kotlet Mielony Drobiowy. Snacks/Other: Pomidory, Jajecznica. more...
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Gaining 2.8 kg a Week
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MariuszW.'s Weight History
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