Weigh In record (no journal entry) for 09 October 2016
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56 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1220 kcal
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Fat: 59.54g | Prot: 31.05g | Carbs: 143.25g.
Lunch: LU Granola Cookies Gros Éclats de Chocolat. Dinner: Café, Auchan Saumon Fumé Des Lochs D' Écosse, Pain Blanc, Choux, Poireau Cuit, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Crème Brûlée, Fromage Brie. more...
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Losing 0.7 kg a Week
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