ignacio.hueculeo2's Journal, 07 Oct 16

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Weigh In record (no journal entry) for 07 October 2016

81 kg Lost so far: 29 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2016:

712 kcal

Fat: 43.40g | Prot: 68.38g | Carbs: 11.49g. Lunch: Apio, Hellmann's Mayonesa, San Jose Jurel al Natural. Dinner: King Churrasco de Vacuno, Huevo Revuelto, Coca-Cola Coca-Cola Zero. Snacks/Other: San Jose Jurel al Natural, Apio. more...

2496 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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ignacio.hueculeo2's Journal, 07 Oct 16

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ignacio.hueculeo2's Weight History